fitness for everyone!
adults, kids, masters, you name it. Crossfit poipu provides fitness for every person.
MONDAY - FRIDAY SATURDAY
6:00AM - 7:00AM 8:00AM - 9:00AM
8:00AM - 9:00AM
4:30PM - 5:30PM
5:45PM - 6:45PM
OPEN GYM (M-F)
9:00AM - 10:30AM
checkout our masters program!
for athletes 50 years and older, there’s a specialized program just for you! The class is run by Paul Rink, an avid 60+ fitness enthusiast. Paul wants to make Fitness doable for everyone and bring back the basics of strength - Control - Flexibility
MONDAY, WEDNESDAY, & FRIDAY @ 9:15AM
Call for more information: (707) 696-2594
we’re a non profit gym!
100% of your memberships, donations, drop-ins, and purchases support the keala foundation— our 501(c)(3) organization dedicated to building communities that support the youth of hawaii.
sponsor of the ultimate hawaiian trail run
Crossfit poipu is a proud sponsor of the ultimate hawaiian trail run, the primary fundraiser that supports the keala foundation— a non-profit organization dedicated to building communities that support the youth of hawaii.
crossfit is for everyone.
Crossfit is infinitely scaleable— meaning the workouts we do every day can be tailored to suit anyone’s needs. Whether you’re injured, elderly, just starting, or a seasoned athlete, the program can work for you.